Welcome to My Wellness Favorites!
A curated collection of health, wellness, and nutritional resources I know, use, trust, and love.
With more than a decade of experience in women's health and wellness, I've spent years researching, evaluating, and personally using products and brands that support the work I do with my clients.
This collection brings together the resources I continue to trust and rely on in my practice - and I’m genuinely pleased to share them with you.
All links on this page are affiliate links, which means I receive a small commission when you purchase through one of them, at no additional cost to you. My recommendations are based on my professional experience and personal use, not on the commission associated with a purchase.
*Some of these links include exclusive savings or special pricing for you.
I hope these recommendations become trusted resources in your own wellness journey.
Supplements
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This is my primary online dispensary where you can access professional-grade supplements that aren’t available on regular store shelves.
It ensures everything you order is stored properly, handled with care, and shipped straight to your door.
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Formulated by experts who truly understand women's health, Needed takes the guesswork out of perinatal nutrition.
They use the most absorbable forms of nutrients at optimal doses to support you through every stage, from preconception through postpartum.
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I love Paleovalley because they focus on real, whole-food ingredients without any synthetic shortcuts.
Their snacks and supplements use organic, pasture-raised ingredients, making it easy to nourish your body with pure, nutrient-dense options.
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When it comes to targeted, high-potency support, Theralogix is a name I trust implicitly.
Their products are backed by a medical advisory board and independently tested by NSF, so you know exactly what’s in every single capsule.
Hormones
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Takes the guesswork out of your cycle with lab-grade, quantitative hormone tracking at home. Instead of standard over-the-counter ovulation strips that give simple yes/no answers, Mira measures key hormone levels (like LH, E3G, PdG, and FSH) to show you your exact numerical trends and full fertile window.
Herbs
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My go-to source for organic herbs, teas, and botanicals.
They have an incredible commitment to sustainable sourcing, zero-waste practices, and pure quality, so you always know you’re getting clean, ethically harvested plants.
This page contains affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Thank you so much for supporting my business!