In this first Moon, you’ll return to the ground beneath your feet, remembering what it means to feel safe in your body again.

Through ritual, intention, presence, and nourishment, you begin to rebuild your foundation, calming the nervous system, regulating stress, and restoring rhythm where there’s been depletion or strain.

Grounding herbs and whole, living foods support your vitality and fertility.

As you slow down, you’ll start to hear your body again. Its cues for rest, hunger, pleasure, and energy.

And so, it will become a home you trust. A sacred space where life can take root.

What you’ll experience:

• Balanced and revitalized energy

• Better relationship with your nervous system and a more regulated stress response 

• A stronger sense of safety and belonging in your own body

• Reconnection to hunger and satiety cues

• Sense of groundedness and less anxiety