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Stephanie Paver RD, LLC


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Take Back Your Power Over PCOS

Take Back Your Power Over PCOS.

Are you a brilliant, vivacious and tenacious woman with polycystic ovary syndrome, commonly known as PCOS, whose radiance has been dulled by the perpetual cycle of dieting, self-doubt and gym-time drudgery?  

Despite endless hours of learning about PCOS and the hormone puzzle, do you feel like you're alone on an island?

Do you get absorbed by negative self-talk, constantly wondering "what's wrong with me?" 

Does your womanly intuition tell you that medications can't be the only solution? 

Have you spent years being on an emotional roller coaster, descending from the highs of "determined and dedicated" to the depths of feeling defeated, hopeless, and isolated?

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While medications can mitigate symptoms, there are more powerful agents that can help you heal from within. Eating nutrient dense foods, re-framing a positive mindset and adopting a healthy environment support the internal and ancient wisdom of the body which is designed to repair itself.

I love educating women about the relationships between their bodies, diet, stress, environment and their hormones. It is vital that women are given the time and support to learn to prioritize their health and to listen to their bodies. There are a myriad of natural approaches (acupuncture, craniosacral therapy, massage, meditation etc.) and lifestyle management techniques (nutrition, movement, sleep hygiene etc.) we can leverage to help you heal.

As your partner and healthcare ally, I will listen to your needs and use my expertise to build a personalized action plan that adjusts as your needs evolve. You will feel immediately empowered by structure, accountability, and seeing results. I will be there every step of the way to enable you to embody a radiant and revitalized you.

Here are some of the amazing results my clients have achieved and so can you!

  • Confidence in yourself

  • Improved energy

  • Mental sharpness to perform at your peak

  • Complete, normal bowel movements daily to eliminate the stress of irregularity

  • Mealtime satisfaction through mindfulness

  • Mastery in listening to your body and learning what it needs

  • Positive affirmations of self-love and self-respect

  • Groundedness in your belief system that you CAN succeed

Stephanie helped change my life. I currently have lost 55 pounds and 6 pant sizes! She helped me to have energy to be a better mom for my kids. She is very knowledgeable and should definitely be trusted to make the best decisions for individuals based on their needs.
— Carrie W.
Try my free PCOS 5 Day Meal Plan
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